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Episode 16:

Special Edition

"You Want Me to Do What??"

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In this special edition episode, Shanna and Nicole dive into the last three months of episodes and highlight the ones that have stuck with them, the ones that they've learned more about, and the ones they are still struggling with.



  • Nicole and Shanna have both found meditation to be extremely helpful in their day to day lives, with it being a new found love for Shanna

  • Shanna has some good updates on the CBD front, as she now works for the company that they interviewed in episode 2

  • They also discuss ways to build new habits or re-start old ones once social distancing becomes a thing of the past