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Episode 0
How It All Began
Show Notes
Episode 3
Acupuncture is Like Going to a Doctor
Show Notes
Episode 6
Transform Your Life Through Transformational Coaching
Show Notes
Episode 9
Integrative Medicine has Western Roots with Holistic Shoots
Show Notes
Episode 12
Struggle to Meditate?
Try Float Therapy First!
Show Notes
Episode 15
A Holistic Approach to Chiropractic Care
Show Notes
Episode 18
Develop Your Intuition Through Spiritual Wellness
Show Notes
Episode 21
Understand Your Emotions Through Aura Photography
Show Notes
Episode 24
Improve Your Mental Well-Being with Psychotherapy
Show Notes
Episode 27
Why You Should Buy New Shoes
Show Notes
Episode 30
Special Edition #2:
"You Want Me To Do What??"
Show Notes
Episode 33
Alternative Routes to
Pediatric Wellness
Show Notes
Episode 36
Start with Your Why with Mindset
Show Notes
Episode 39
Setting Boundaries is Essential to Your Well-Being
Show Notes
Episode 42
How Holistic Vets
Can Help You & Your Pet
Show Notes
Episode 45
Keep Your Clothes On
for Forest Bathing
Show Notes
Episode 48
Mindful for the Holidays
Show Notes
Episode 51
Self-Love is A Practice
and A Choice
Show Notes
Episode 54
Optimize Your Health with Preventative Medicine & Engineering Principles
Show Notes
Episode 1
Meditation is a Superpower
Show Notes
Episode 4
Get LYT Up by Yoga
Show Notes
Episode 7
You Don't Have to Be a Pregnant Lady to Go to a Midwife
Show Notes
Episode 10
Ayurveda for Beginners
Show Notes
Episode 13
Freeze, Heal, and Recover with Cryotherapy
Show Notes
Episode 16
Special Edition:
"You Want Me to Do What??"
Show Notes
Episode 19
Sound Baths Are Like Concerts You Can Lie Down At
Show Notes
Episode 22
Re-Program Your Subconscious with Hypnotherapy
Show Notes
Episode 25
How to Open Your Heart with Cacao
Show Notes
Episode 28
What's Up with Clean Beauty?
Show Notes
Episode 31
Beginner's Guide to Using Essential Oils to Heal
Show Notes
Episode 34
You're So Much More Than Your Sun Sign in Astrology
Show Notes
Episode 37
A No B.S. Approach to Journaling
Show Notes
Episode 40
How to Prepare for the Fourth Trimester
Show Notes
Episode 43
A No B.S. Guide to Using
Dreams for Transformation
Show Notes
Episode 46
Understanding the Stuff Between the Stuff (a.k.a. Fascia)
Show Notes
Episode 49
Eating for a Longer, Healthier Life
Show Notes
Episode 52
Be More Attractive.
Work On Your Pies.
Show Notes
Episode 55
Treat Your Trauma
Like A Crying Baby
Show Notes
Episode 2
What is CBD?
Show Notes
Episode 5
Reiki Energy Healing is Like the Wind
Show Notes
Episode 8
Myers-Briggs Meets Astrology in Human Design
Show Notes
Episode 11
What's a Thyroid Storm?
Show Notes
Episode 14
Algae is the New Superfood
Show Notes
Episode 17
Manifesting is Like Buying a Lottery Ticket
Show Notes
Episode 20
What is a Naturopathic Doctor?
Show Notes
Episode 23
2020, The Beginning of a New Astrological Era?
Show Notes
Episode 26
Free Your Mind and the Rest Will Follow: EFT Tapping
Show Notes
Episode 29
Nutritious Health Hacks with the Los Angeles Nutritionist
Show Notes
Episode 32
Breathwork is Like
Active Meditation
Show Notes
Episode 35
Release Tension and Pain Through Biofeedback Therapy
Show Notes
Episode 38
It's Time to Get Real about
Pelvic Health
Show Notes
Episode 41
Get Inspired by
Non-Toxic Nail Polish
Show Notes
Episode 44
Be Considerate of Your
Future Self
Show Notes
Episode 47
Start 2021 Early with 10 Simple Wellness Resolutions
Show Notes
Episode 50
Healing Through the Subconscious Mind
Show Notes
Episode 53
Intention Setting: More Powerful Than Goal Setting
Show Notes
Episode 56
(Living) Water as a
Wellness Tool
Show Notes