How It All Began


Acupuncture is Like Going to a Doctor


Transform Your Life Through Transformational Coaching

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Integrative Medicine has Western Roots with Holistic Shoots


Struggle to Meditate?

Try Float Therapy First!

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A Holistic Approach to Chiropractic Care


Develop Your Intuition Through Spiritual Wellness


Understand Your Emotions Through Aura Photography


Improve Your Mental Well-Being with Psychotherapy

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Why You Should Buy New Shoes


Special Edition #2:

"You Want Me To Do What??"

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Alternative Routes to

Pediatric Wellness

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Start with Your Why with Mindset

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Setting Boundaries is Essential to Your Well-Being

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How Holistic Vets

Can Help You & Your Pet

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Keep Your Clothes On

for Forest Bathing


Mindful for the Holidays

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Self-Love is A Practice

and A Choice


Optimize Your Health with Preventative Medicine & Engineering Principles

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Make a Quantum Leap

in Your Life


A No B.S. Way to

Break Up with Sugar


Toss the Toxins for Your Health

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Use Habits to Create

the Life You Want


Maximize Your Time with

Fun and Procrastination

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Move Stuck Emotions with Sound Healing

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Master Your Energy to
Create the Life You Desire


Better than Anti-Aging

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Financial Wellness is Crucial
for Your Well-Being

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Meditation is a Superpower


Get LYT Up by Yoga

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You Don't Have to Be a Pregnant Lady to Go to a Midwife

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Ayurveda for Beginners


Freeze, Heal, and Recover with Cryotherapy


Special Edition:

"You Want Me to Do What??"

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Sound Baths Are Like Concerts You Can Lie Down At


Re-Program Your Subconscious with Hypnotherapy

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How to Open Your Heart with Cacao

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What's Up with Clean Beauty?

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Beginner's Guide to Using Essential Oils to Heal

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You're So Much More Than Your Sun Sign in Astrology

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A No B.S. Approach to Journaling

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How to Prepare for the Fourth Trimester

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A No B.S. Guide to Using

Dreams for Transformation

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Understanding the Stuff Between the Stuff (a.k.a. Fascia)

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Eating for a Longer, Healthier Life

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Be More Attractive.

Work On Your Pies.

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Treat Your Trauma

Like A Crying Baby

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Balance the Nature Within You with Five-Element Acupuncture


What is Dry Needling Anyway?


PSD: The Trauma

All Women Share

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A No B.S. Starter Guide

to Supplements


Cultivating Your

Resilience Toolkit


Gut Health Issues Made Simple


Design the Life You Deserve
with Feng Shui

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Enhance Your Well-Being Practices with Gemstones

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Why You Should
Do a Dry Challenge

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What is CBD?

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Reiki Energy Healing is Like the Wind


Myers-Briggs Meets Astrology in Human Design

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What's a Thyroid Storm?

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Algae is the New Superfood

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Manifesting is Like Buying a Lottery Ticket


What is a Naturopathic Doctor?

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2020, The Beginning of a New Astrological Era?

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Free Your Mind and the Rest Will Follow: EFT Tapping


Nutritious Health Hacks with the Los Angeles Nutritionist

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Breathwork is Like

Active Meditation

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Release Tension and Pain Through Biofeedback Therapy

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It's Time to Get Real about

Pelvic Health


Get Inspired by

Non-Toxic Nail Polish

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Be Considerate of Your

Future Self


Start 2021 Early with 10 Simple Wellness Resolutions

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Healing Through the Subconscious Mind


Intention Setting: More Powerful Than Goal Setting


(Living) Water as a

Wellness Tool


Everyone Needs A

Wellness Vision

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Plant Care as Part of

Your Self Care

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Essential Oils for

Well-Being and Healing

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Connecting to Yourself through Dance Therapy

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Being Mindful of Tech Toxins


Improve Your Health to
Improve Your Life

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A Beginner's Guide to
Kundalini Yoga

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Balancing Your Fire Element


Thank You...
And Stay Tuned