Our Wellness Picks

Do you like getting advice from your friends on what they are doing to take care of themselves or what well-being tips they recommend?


Nicole and Shanna have curated some of their top wellness picks, based on what makes them feel at their best everyday.


*As always, speak with your doctor for medical advice.

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Sign up for episode & guest previews, special announcements, and wellness tips. No spam, just practical info you can act on.

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